do I feel this way at the end of the week because I'm exhausted?
I'm exhausted for all the right reasons - "being there" for the children, doing some +ve things for myself, erm, that's all I've done so far this week and I'm absolutley shattered again; I'm glad I have no plans for this weekend, cos I'd be cancelling them if I did
so, if I'm exhausted for the right reasons, why do I feel so down? if I'm taking each morning, afternoon, evening, day, couple of days as they come - why do I feel that rising fear and panic and anxiety about the future still? why aren't there any answers to these questions?